Corporate Wellness Services

We provide a diverse selection of on-site company wellness programs to initiate employees on a path to healthier living. Employees can start a new exercise program; master Work-Life balance, study nutrition or prepare for a road race. Every seminar, workshop and online program is infused with learning life-long healthy habits and the support employees need to maintain their new well-being.

Workplace Wellness Program Design

Many employers are interested in devoting time and money to employee wellness but the dilemma many face is where and how to invest resources? Fitness Works at Work can take your wellness vision and make it a reality. Getting to know a company's unique culture, making sense of health insurance cost drivers and determining employee interests are just some of the steps Fitness Works at Work takes to partner with you and design a workplace wellness program that gets high employee participation and brings results. Here are some things we want you to know about us:

We can work with any budget - You can choose anywhere from a comprehensive wellness program to a series of monthly on-site events.
Fitness Works at Work upbeat fitness and wellness events and services form the core of your wellness program.
We can blend in programs already available from other service providers such as an EAP and a health insurance vendor.
We take details very seriously --events and programming run seamlessly from development to promotion to implementation and evaluation.
Our goal is to develop a wellness plan that is realistic, exciting and makes a positive impact on employees and an organization's health care bottom line.

Health and Wellness Seminars and Events

Our on-site wellness seminars and events reflect Fitness Works at Work’s passion of bringing the most relevant, interesting health and fitness information to the worksite. Our staff of exercise physiologists, fitness, nutrition, and health educators, and holistic practitioners who deliver our programs are experts in their fields and have been carefully selected to engage participants. We have over 80 workplace wellness programs that can be presented on-site, designed to help employees become more health literate to enhance their overall quality of life.

Fitness Works at Work has a comprehensive selection of health, fitness and nutrition programs to choose from including:

Work-Life Balance and Healthy Lifestyle
Physical Fitness Improvement
Workstation Comfort and Ergonomic Issues
Healthy Eating and Nutrition Concerns
Preventive Health and Medical Information
Parenting Issues
Relaxation and Stress Management
Recreation and Sports
Weight Management
Team Building Events

Wellness Incentive and Reward Programs

Adding a major incentive component to an organization's wellness program can increase participation levels and, more importantly, encourage behavior change contributing to an individual employee's wellness, and on a larger level, the wellness of the organization. Studies have been shown that employees can be influenced to improve their long-term health status and minimize their utilization of health care resources by being rewarded for improvement. A combination of incentives and targeted wellness education is the key to success. Fitness Works at Work has the experience and expertise to design an incentive program that helps employees realistically achieve their desired fitness state.

Fitness Work at Work partners with an organization to develop a meaningful, creative incentive plan that fosters good health and a positive company culture.
Incentives can be cash rewards, prizes, time-off and rebates on health insurance to name just a few.
We go through a logical design process that identifies targeted behaviors and rewards.
We advise a company in establishing an "incentive financial pool" to fund the incentives.
We then follow through with implementation and communication plans, program components and activities, and record-keeping procedures to track progress and evaluate the incentives and desired outcomes.

Health Promotion Online Programs

The path to healthier living is not exclusively for those employees who can attend an on-site lunch and learn session. Fitness Works at Work online wellness programs gives employees wherever they are located more options and opportunities to make healthy choices. Our interactive programs are developed and written by Fitness Works at Work staff with your company's culture and health needs in mind. We bring motivational programs to employees' desktops on handling stress, making sound food choices, controlling weight, getting fit and dealing with all kinds of Work-Life challenges. There is always a "live" Fitness Works at Work wellness coach at the other end of our online programs who interacts directly with your employees to help them stay on track and move along the path to better health.

Health Fairs and Screenings at the Workplace

Health fairs give employees a wealth of information and provide immediate feedback on their state of wellness. Employees are at different levels of health and fitness and Fitness Works at Work's wellness fairs provide information, screenings and activities that reach a wide range of employee interests, health concerns and readiness levels. They are lively, fun and culturally-focused to make the biggest impact on your employees. They can be starting points for employees to take positive action regarding their well-being.

In addition to our wellness fairs, we can provide the following onsite services:

Biometric and fitness screenings
Vaccination programs
Chair massage
Blood Drives
First Aid, CPR and AED courses

Workplace "Wellness Days"

Fitness Works at Work staff can come on-site to any of your corporate locations and provide a full day of wellness and health-enhancing activities. Seminars, walking workshops, stretch breaks, fitness testing are a few of the activities that can be scheduled over the course of the day so that employees can pick and choose events to attend as their schedule allows. We do all the work: providing promotional material, giveaways and incentives, incredible programming and a big dose of wellness excitement. Employees walk away with renewed interest in their health and well-being, and are grateful for the opportunity to participate.

Pilot Employee Health Programs

Taking the steps to offer a comprehensive wellness program is a huge commitment. Fitness Works at Work makes it easier for you to try out our wellness programs without a long term commitment. We offer a 3-month on-site wellness pilot program. The program includes:

3 lunch and learn seminars or master classes delivered by Fitness Works at Work top-notch presenters
All promotional material
Customized wellness handouts with each session
Giveaways for participants

After just 3 months, we believe you will see what an impact a wellness program can make on your employees. Call 508-653-4135 or email iris@fwaw.com for further information on how to get your pilot program off and running.